Printable Inspiration - Coloring Pages to Keep You Motivated! #LoveDoveFruits
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Show of hands - last January, how many of you resolved to make your physical wellness a priority?
I know I did! I wanted to get back the stamina I had while playing roller derby, but minus the knee pain. I made a few simple lifestyle changes and now a couple months in, have started to see results. As rewarding as that has been, I was still feeling like I was losing momentum; my motivation was waning and my cravings were insatiable. That’s when I found DOVE® Chocolate Fruit & Nut, an indulgent snack that lets me satisfy my sweet tooth without feeling like I’m undermining months of hard work.
I know I did! I wanted to get back the stamina I had while playing roller derby, but minus the knee pain. I made a few simple lifestyle changes and now a couple months in, have started to see results. As rewarding as that has been, I was still feeling like I was losing momentum; my motivation was waning and my cravings were insatiable. That’s when I found DOVE® Chocolate Fruit & Nut, an indulgent snack that lets me satisfy my sweet tooth without feeling like I’m undermining months of hard work.
When it comes to mealtime I’ve always had a pretty balanced diet, but late-night and nap time snacking has always been my undoing. Like a lot of Moms, when the house is quiet and I know I have a minute to myself I reach for a snack, and it’s not always a good one. Sure, the easiest way to combat that problem would be not to buy the offensive foods in the first place but sometimes you just want a little bit of chocolate.
DOVE® Chocolate Fruit & Nut makes an awesome, better-for-you snacking option because it combines the wellness benefits of dark chocolate with the fresh flavor of fruit and the salty crunch of nuts. This month at Walmart you can find DOVE® Chocolate Fruit & Nut on a special display. At my local Walmart it was in the front of the store near the registers.
My personal favorite is the DOVE® Dark Chocolate Raspberry & Honey Roasted Almond, but I highly recommend giving DOVE® Dark Chocolate Strawberry & Cocoa Almond or DOVE® Dark Chocolate Blueberry & Vanilla Cashew a try as well.
Right now, you can use this link to get a $1 off coupon when you buy two bags!
Right now, you can use this link to get a $1 off coupon when you buy two bags!
QUICK TIP: To keep my snacking in check, I portion it out!
Not everyone likes a crunchy snack, for a no nuts option I prefer DOVE® Dark Chocolate Cranberries.
Dedicating ourselves to making better choices is just as much about our mental well being as it is our physical. In fact, sometimes the workouts we put our minds through are just as intense as any exercise routine.
On days when I can’t find my motivation or I feel like I want to give up I’ve started coloring. It's a great way to refocus my attentions and what better to color than inspirational quotes?
With a printer, paper, box of coloring pencils (or crayons), and a pair of scissors you can color and cut out your own set of inspirational quotes. They're perfect for hanging around the house, I've got them on my mirror, refrigerator, and on my desk.
Changing bad habits is always hard but it's so worth it.
Little rewards always help me stay on track with my fitness goals, or any goal really! My favorite is also the DOVE® Dark Chocolate Raspberry & Honey Roasted Almond, but I'm going to have to give that DOVE® Dark Chocolate Blueberry & Vanilla Cashew a try... it sounds delicious! #client
ReplyDeleteThese chocolates sound delicious, especially the raspberry almond one! Thanks for the free printables, now I have something new to color while watching my favorite shows and munching on some chocolate.
ReplyDeleteColoring and chocolate go hand in hand - at least in my house!
ReplyDeleteLove Dove chocolate - can't wait to try these!
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